Guide upload data to the host

You can register for free the host in http://byethost.com/
Many software that you can up data to host, but here I use FLASHFXP. You can download here
After opening up Flash FXP, click the Connect button (with the lightning) select Quick Connect.A dialog box appears, enter the parameters that you can host:



Finished, press the Connect button, wait a second is OK.



After completion Connect, in the left pane navigate to the folder with files or folders to upload, click to select Transfer.
Once Transfer is complete, to the right pane right-click the file upload has choose Copy URL (Ctrl + U) to get people to link to share.